At what time of the day is it better to take vitamins?

  A good one nutrition is synonymous with Health, since thanks to this we can incorporate all the vitamins and minerals that the body needs to correctly develop all the corresponding functions. We are talking about vitamins as important as b12 vitamin, vitamin C, vitamin D or vitamin A, among others. In this sense, experts… Continue reading At what time of the day is it better to take vitamins?