Everything you need to know about vitamin D, sun damage and skin cancer

  During the summer, people tend to sunbathe for longer, whether in places like the beach, the pool or just on the beach. Thus, there is a certain relationship between obtaining vitamin D, sun damage and the development of skin cancer. This Monday, June 21, the summer officially kicks off. It is an ideal time… Continue reading Everything you need to know about vitamin D, sun damage and skin cancer

Other ways to increase vitamin D levels, beyond the sun

  The vitamin D It is one of the most important vitamins for the correct functioning of the different structures that make up the organism human. Thus, its main source of obtaining are the ultraviolet rays from the sun. Therefore, many people take advantage of the summer to increase their levels of vitamin D, taking… Continue reading Other ways to increase vitamin D levels, beyond the sun