For these reasons you should know what the glycemic index is

  The feeding is fundamental in the lifetime of any person, although some of them, due to different circumstances, must limit the food they eat each day. In this sense, the importance of glycemic index of food and levels of blood glucose in the body. Thus, Dr. Gerard Sáenz de Navarrete, head of the Endocrinology… Continue reading For these reasons you should know what the glycemic index is