Foods with vitamin C to increase collagen levels

  The vitamin C and the collagen They are two nutritional elements that are closely related inside the body. Also, both are considered two key micronutrients for the Health of the skin, so having optimal levels is essential. Although, collagen is a substance that the body itself secretes. There are very few foods that contain… Continue reading Foods with vitamin C to increase collagen levels

Here’s how Haaland increases your vitamin D levels on vacation

  The Norwegian footballer from Borussia Dortmund, Erling haaland, is enjoying a well-deserved vacation from summer, while talking about his possible signing for him Real Madrid, Chelsea or Bayern München, among others. Although one of the greatest promises in world football shows how to increase the levels of vitamin D. Erling Haaland, who will turn… Continue reading Here’s how Haaland increases your vitamin D levels on vacation

Antacids help control blood sugar levels

  People with type 2 diabetes must develop certain life habits to monitor your levels of blood glucose. That is, you must perform a series of activities practically mandatory to regulate the values ​​of blood sugar. Some of these habits are changes in diet, a less sedentary lifestyle, use of insulin or specific medications for… Continue reading Antacids help control blood sugar levels

Other ways to increase vitamin D levels, beyond the sun

  The vitamin D It is one of the most important vitamins for the correct functioning of the different structures that make up the organism human. Thus, its main source of obtaining are the ultraviolet rays from the sun. Therefore, many people take advantage of the summer to increase their levels of vitamin D, taking… Continue reading Other ways to increase vitamin D levels, beyond the sun

This is the mineral that optimizes vitamin D levels

  A group of researchers from USA discovered that a nutrient is able to optimize the state of the vitamin D in the body and optimize your levels. The study has been carried out by ‘Vanderbilt-Ingram Cancer Center’. Although this study was published in 2018 in ‘The American Journal of Clinical Nutrition’. Thus, this time… Continue reading This is the mineral that optimizes vitamin D levels

The next ‘Apple Watch’ will measure blood glucose levels

  The new technologies they do not stop surprising us and the giant ‘Manzana’ wants to take a step forward with its next new generation of Smart Watches. And it is that everything indicates that the following ‘Apple Watch’ that we will see in the market will be able to measure the blood glucose levels… Continue reading The next ‘Apple Watch’ will measure blood glucose levels

This is how physical exercise affects blood glucose levels

  People with diabetes need to monitor daily blood glucose levels in your body. One of the keys to avoid problems is to take care of your diet, but the physical exercise it also plays a bigger role than we can imagine. Specifically, the diabetes Type 1 is characterized in that people do not have… Continue reading This is how physical exercise affects blood glucose levels