Health Effects of Vitamin B12, According to the Linus Pauling Institute

  The b12 vitamin It’s one of the micronutrients most important for Health, this is well known evidence. However, the functions of this vitamin in the body are numerous and many of them are probably still unknown. Therefore, it is time to get to know vitamin B12 in depth, based on the information provided by… Continue reading Health Effects of Vitamin B12, According to the Linus Pauling Institute

Effects of summer and heat on blood pressure

  People with blood pressure high may suffer a drop in normal levels in summer. And it is that in summer, the pressure can fluctuate considerably throughout the day. To avoid possible health problems as a result of these unevenness, it is best to have an exhaustive control of our body. Therefore, it is worth… Continue reading Effects of summer and heat on blood pressure

Side Effects of Taking Vitamin B12 Supplements

  The b12 vitamin constitutes one of the micronutrients essential for the life of human beings. Although, this vitamin is only found in groups of food specific, for which some people could become deficient in vitamin B12 by opting for a type of diet concrete. This vitamin is also known as cobalamin and can be… Continue reading Side Effects of Taking Vitamin B12 Supplements