The Vitamin A It is an important fat-soluble micronutrient that the body needs to carry out certain functions. Although, it is a vitamin that we can find naturally in a wide variety of foods. It should be noted that there are two different types of vitamin A. First we have preformed vitamin A, which… Continue reading Benefits of consuming vitamin A for the body
Tag: body
Dangers of excess vitamin B12 in the body
The b12 vitamin is a transcendental micronutrient for Health of people. It is part of the vitamin B complex and has important implications in the body, such as its participation in the formation of Red blood cells and elaboration of DNA cells. It is a vitamin that is mainly found in foods of animal… Continue reading Dangers of excess vitamin B12 in the body
They certify a new effect of the lack of vitamin D in the body
A new study by researchers from the Massachusetts General Hospital (MGH) in USA, has revealed a possible effect of the lack of vitamin D in the body. Specifically, they determine that this phenomenon could trigger an increased risk of addiction to drugs. opioids. Thus, the conclusions of the study suggest that addressing the problem… Continue reading They certify a new effect of the lack of vitamin D in the body
Top 10 foods that increase blood glucose values in the body
The feeding is essential for Health. Carry out a healthy diet with the necessary nutrients that the organism required day by day can help us live longer and better. However, some people need to control the blood glucose. We are talking mainly about people with diabetes, which due to their pathology must exercise extreme… Continue reading Top 10 foods that increase blood glucose values in the body