This is how the DASH diet benefits blood pressure and heart health

  The DASH diet is known to be one of the best to improve the heart pressure. But now it goes further, and it is that after an investigation carried out by the Beth Israel Deaconess Medical Center (BIDMC), in the United States, they have corroborated that the diet to reduce the blood pressure it… Continue reading This is how the DASH diet benefits blood pressure and heart health

Antacids help control blood sugar levels

  People with type 2 diabetes must develop certain life habits to monitor your levels of blood glucose. That is, you must perform a series of activities practically mandatory to regulate the values ​​of blood sugar. Some of these habits are changes in diet, a less sedentary lifestyle, use of insulin or specific medications for… Continue reading Antacids help control blood sugar levels

A diet to control diabetes also lowers blood pressure, study

  New research has shown that diet to control the diabetes type 2, can also help patients balance their blood pressure. Especially if they manage to lose weight during the process. Many of them can effectively control their hypertension and stop or reduce their antihypertensive medication. A weight management program has been shown to reduce… Continue reading A diet to control diabetes also lowers blood pressure, study

The next ‘Apple Watch’ will measure blood glucose levels

  The new technologies they do not stop surprising us and the giant ‘Manzana’ wants to take a step forward with its next new generation of Smart Watches. And it is that everything indicates that the following ‘Apple Watch’ that we will see in the market will be able to measure the blood glucose levels… Continue reading The next ‘Apple Watch’ will measure blood glucose levels

Top 10 foods that increase blood glucose values ​​in the body

  The feeding is essential for Health. Carry out a healthy diet with the necessary nutrients that the organism required day by day can help us live longer and better. However, some people need to control the blood glucose. We are talking mainly about people with diabetes, which due to their pathology must exercise extreme… Continue reading Top 10 foods that increase blood glucose values ​​in the body

Effects of summer and heat on blood pressure

  People with blood pressure high may suffer a drop in normal levels in summer. And it is that in summer, the pressure can fluctuate considerably throughout the day. To avoid possible health problems as a result of these unevenness, it is best to have an exhaustive control of our body. Therefore, it is worth… Continue reading Effects of summer and heat on blood pressure

What is capillary blood glucose and how is it done

  People with diabetes need to carry out a strict control of the blood glucose levels of your body. A high rise of glucose in blood could be harmful for anyone, but especially for patients who have this pathology. Thus, the best way to avoid alterations in glucose levels is to eat an adequate diet… Continue reading What is capillary blood glucose and how is it done

This is how coffee affects blood pressure

  The coffee It’s one of the food most consumed in the world. This may be due to its intense flavor or its energy contribution. This drink manages to provide a large amount of nutrients to the body. Also, a single Cup of coffee gives you vitamin B2, vitamin B5, potassium, manganese, niacin and magnesium.… Continue reading This is how coffee affects blood pressure

This is how physical exercise affects blood glucose levels

  People with diabetes need to monitor daily blood glucose levels in your body. One of the keys to avoid problems is to take care of your diet, but the physical exercise it also plays a bigger role than we can imagine. Specifically, the diabetes Type 1 is characterized in that people do not have… Continue reading This is how physical exercise affects blood glucose levels