Health Effects of Vitamin B12, According to the Linus Pauling Institute

  The b12 vitamin It’s one of the micronutrients most important for Health, this is well known evidence. However, the functions of this vitamin in the body are numerous and many of them are probably still unknown. Therefore, it is time to get to know vitamin B12 in depth, based on the information provided by… Continue reading Health Effects of Vitamin B12, According to the Linus Pauling Institute

Dangers of excess vitamin B12 in the body

  The b12 vitamin is a transcendental micronutrient for Health of people. It is part of the vitamin B complex and has important implications in the body, such as its participation in the formation of Red blood cells and elaboration of DNA cells. It is a vitamin that is mainly found in foods of animal… Continue reading Dangers of excess vitamin B12 in the body

Alcohol’s ‘dangerous’ reaction to vitamin B12

  The b12 vitamin It’s one of the micronutrients essential for Health of people, so it is essential to have a balanced and healthy diet with foods that contain this type of vitamins among their composition. While vitamin B12 is only found in food of animal origin. In this sense, vitamin B12 deficiency in the… Continue reading Alcohol’s ‘dangerous’ reaction to vitamin B12

Types of vitamin B12 supplements and uses

  The b12 vitamin is one of the essential micronutrients for Health, due in large part to his participation in the formation of Red blood cells and the DNA cells. Thus, the deficiency of this micronutrient is one of the main causes of megaloblastic anemia. A peculiarity of vitamin B12 is that it is only… Continue reading Types of vitamin B12 supplements and uses

This is the necessary daily dose of vitamin B12

  The b12 vitamin is one of the most important micronutrients that we can find in food and highly necessary for the health of people, especially for their participation in the formation of Red blood cells and formation of DNA. However, vitamin B12 is a vitamin with a peculiar characteristic: It is only found in… Continue reading This is the necessary daily dose of vitamin B12

Relationship of vitamin B12 deficiency and Crohn’s disease

  The b12 vitamin it’s a essential micronutrient for the Health. However, many people find it difficult to have the proper levels of this vitamin in the body, which can lead to dangerous health conditions. One of the characteristics of this vitamin is that they are only found in foods of animal origin. Therefore, people… Continue reading Relationship of vitamin B12 deficiency and Crohn’s disease

What foods can help in case of vitamin B12 deficiency

  The b12 vitamin is one of the essential micronutrients for Health of people, since it performs different functions of vital importance in the body. Helps keep neurons healthy and Red blood cells, participates in the elaboration of DNA and contributes to keeping the structure of the human body healthy. In addition, recently, researchers have… Continue reading What foods can help in case of vitamin B12 deficiency

Diseases caused by a lack of vitamin B12

  The b12 vitamin it’s a micronutrient essential for people’s health. Although, it is a vitamin that we can incorporate into the body through the consumption of food from Animal origin, such as different types of meat, eggs, fish, or dairy products. In this sense, it should be noted that the body needs different vitamins… Continue reading Diseases caused by a lack of vitamin B12

People prone to lack of vitamin B12

  The b12 vitamin It’s one of the micronutrients essential for him organism. So much so that the absence of this vitamin can cause serious problems with Health, as the megaloblastic anemia; among other health conditions. In this sense, the main source of obtaining vitamin B12 is food, although this vitamin has the peculiarity of… Continue reading People prone to lack of vitamin B12