Are dementia and statins, a cholesterol drug, related?

  The dementia is one of the biggest concerns of old people, since it affects 10% of people who are over 60 years old. But many people have talked about the cognitive impairment it may be related to statin intake. For those who do not know, this is a drug that reduces low-density lipoprotein cholesterol,… Continue reading Are dementia and statins, a cholesterol drug, related?

At what time of the day is it better to take vitamins?

  A good one nutrition is synonymous with Health, since thanks to this we can incorporate all the vitamins and minerals that the body needs to correctly develop all the corresponding functions. We are talking about vitamins as important as b12 vitamin, vitamin C, vitamin D or vitamin A, among others. In this sense, experts… Continue reading At what time of the day is it better to take vitamins?

This is how the DASH diet benefits blood pressure and heart health

  The DASH diet is known to be one of the best to improve the heart pressure. But now it goes further, and it is that after an investigation carried out by the Beth Israel Deaconess Medical Center (BIDMC), in the United States, they have corroborated that the diet to reduce the blood pressure it… Continue reading This is how the DASH diet benefits blood pressure and heart health

Vitamin D, one of Chenoa’s keys to losing weight

  Sometimes we look for ‘magic’ or difficult routines to lose weight, which become a waste of time and sometimes also a waste of money. A) Yes, Chenoa shares a series of tricks including the vitamin D to lose weight. The well-known singer Chenoa has recently become the face of the ‘Aquilea Silhouette’ campaign, whose… Continue reading Vitamin D, one of Chenoa’s keys to losing weight

Dangers of excess vitamin B12 in the body

  The b12 vitamin is a transcendental micronutrient for Health of people. It is part of the vitamin B complex and has important implications in the body, such as its participation in the formation of Red blood cells and elaboration of DNA cells. It is a vitamin that is mainly found in foods of animal… Continue reading Dangers of excess vitamin B12 in the body

What dose of vitamin A does a person need to consume per day

  The nutrition it is a vital aspect for people. Thanks to them we incorporate the different proteins, vitamins, minerals and decisive elements so that the different structures of the organism work correctly. All this is reflected in a good Health In most cases. Thus, one of those fundamental micronutrients is Vitamin A. Thus, not… Continue reading What dose of vitamin A does a person need to consume per day

This is the ideal vitamin D diet for prediabetes

  The prediabetes It is a dangerous health condition for people, since in addition to warning about the potential appearance of diabetes, also poses a greater risk of developing diseases related to the heart. Of course, thanks to a diet with preponderance of vitamin D it is possible to control prediabetes. A study presented at… Continue reading This is the ideal vitamin D diet for prediabetes

Olfactory rehabilitation, the new recommendation for patients with persistent Covid-19

  The vaccination campaign before the Covid-19 continues to advance around the world. However the Coronavirus has not left our surroundings, there are still thousands of people suffering the consequences of the persistent Covid-19, something that thanks to the rehabilitation It could improve in those who, despite having passed the disease, still continue to suffer… Continue reading Olfactory rehabilitation, the new recommendation for patients with persistent Covid-19

Antioxidant, anti-wrinkle and tone unifier

  The vitamin C It is essential for the Health of people. Its importance is verified by nutritionists, scientists and medical specialists. But also, in recent years it has emerged as the main element of beauty and care for skin. Its properties cause this micronutrient to be present in the vast majority of formulas intended… Continue reading Antioxidant, anti-wrinkle and tone unifier

The importance of extreme glycemic control in summer

  The summer It is a time of year when temperatures rise considerably, so it is necessary to take a series of precautions around the ultraviolet sun rays. Also people with diabetes, since the heat increases the blood glucose levels in the body. In addition to adequately protecting ourselves from the sun to prevent skin… Continue reading The importance of extreme glycemic control in summer