6 health problems with vitamin B12 deficiency

  Every time we consume a food we are ingesting all its properties, such as vitamins or minerals so necessary for the body. Is that thanks to the nutrition the human body can function as a perfect machine. And that is why the body requires the intake of different nutrients, such as b12 vitamin. Each… Continue reading 6 health problems with vitamin B12 deficiency

6 factors that influence vitamin D levels in summer

  The summer It is an ideal time of year to increase the levels of vitamin D, especially since one of its main sources of obtaining is the ultraviolet rays of the Sun. For this reason, this micronutrient is popularly known as the ‘sunshine vitamin’. The experts in the field, such as the doctor Michael… Continue reading 6 factors that influence vitamin D levels in summer

Consuming this food you will get large doses of vitamin A, C and E

  The feeding must be the most important weapon of any human being to prevent diseases and lengthen aging. Thus, one of the foods with the most benefits for Health Are the spinach, a vegetable that should not be missing in our weekly diet and that will provide us with good doses of Vitamin A.… Continue reading Consuming this food you will get large doses of vitamin A, C and E

Do you get stains from using vitamin C in summer?

  The vitamin C is one of the most important nutritional elements for Health of the skin. Therefore, it is a common ingredient in any cosmetic or lotion destined to the care of the dermis; beyond being able to incorporate it into the body through different foods. However, for years there has been a popular… Continue reading Do you get stains from using vitamin C in summer?

They discover a common vitamin that works as a natural ‘fat burner’

  We usually talk about the vitamin D, vitamin C, vitamin A or b12 vitamin as some of the most necessary vitamins for humans. But the vitamin world is so complex that there is still much to know about the functions of these micronutrients in the body. Thus, the vitamin B3 enters the scene with… Continue reading They discover a common vitamin that works as a natural ‘fat burner’

This is the main factor for the genetic appearance of skin cancer

  The Research Group on the Evolution of the Cancer Genome of the Universitat Jaume I (UJI) of Castellón, has directed an international study on cancer of skin. Whose main conclusion is that age is the factor that explains most of the genetic mutations associated with the appearance and development of the different cancerous tumors… Continue reading This is the main factor for the genetic appearance of skin cancer

Hoaxes about the use of sunscreen that you should know

  Each summer numerous hoaxes circulate through the internet and especially in social media about the use of Sunscreens. Although, the only certainty is that protection against ultraviolet rays of Sun It is more necessary than ever and citizens should be aware of the damage caused by sun exposure. Sun exposure has numerous health benefits,… Continue reading Hoaxes about the use of sunscreen that you should know

Health Effects of Vitamin B12, According to the Linus Pauling Institute

  The b12 vitamin It’s one of the micronutrients most important for Health, this is well known evidence. However, the functions of this vitamin in the body are numerous and many of them are probably still unknown. Therefore, it is time to get to know vitamin B12 in depth, based on the information provided by… Continue reading Health Effects of Vitamin B12, According to the Linus Pauling Institute

Artificial intelligence could hold the key to optimal glycemic control

  The new technologies have led to important advances in the field of Health, never before imagined for the population. Although experts are already beginning to see in the Artificial intelligence (IA) the keys to an optimal control of the levels of blood glucose and consequently of the diabetes. This has been recently stated by… Continue reading Artificial intelligence could hold the key to optimal glycemic control