Maria’s rice pudding and matcha tea recipe, from MasterChef 9

  Combine flavors in the gastronomy It is one of the most beneficial modern advances in the kitchen. If, in addition, we are able to mix a traditional dessert and a healthy product such as matcha tea, the combination is perfect. And this is what he has done Maria Morales, aspiring to MasterChef 9. María… Continue reading Maria’s rice pudding and matcha tea recipe, from MasterChef 9

This is how physical exercise affects blood glucose levels

  People with diabetes need to monitor daily blood glucose levels in your body. One of the keys to avoid problems is to take care of your diet, but the physical exercise it also plays a bigger role than we can imagine. Specifically, the diabetes Type 1 is characterized in that people do not have… Continue reading This is how physical exercise affects blood glucose levels

Nestlé recognizes that more than half of its products are unhealthy

  Nestle is one of the companies of feeding largest in the world, famous for its dairy products, coffee or chocolate, among others. However, the company recognizes in an internal document and that more than 60% of all its products they are not healthy. This document has been disclosed by ‘Financial Times’. Specifically, it goes… Continue reading Nestlé recognizes that more than half of its products are unhealthy

Sara Carbonero’s green juice that provides energy and cares for the skin

  The feeding it is part of everyone’s life. Although not everyone carries out an adequate diet, negatively affecting their Health. In this sense a simple juice or daily shake could bring vitality to our body. Nutrition is essential for good health. A balanced and healthy diet allows you to live longer and age better.… Continue reading Sara Carbonero’s green juice that provides energy and cares for the skin

This is the dose of vitamin D you need per day according to your age

  The vitamin D is an essential micronutrient for Health of people. Having adequate levels of this vitamin is essential for the functioning of different parts of the body and also helps prevent different diseases, especially pathologies bone. In this sense, the body of a human being requires the daily consumption of a series of… Continue reading This is the dose of vitamin D you need per day according to your age

These are the contraindications of consuming moringa

  The moringa is a fashionable food, considered by many as a ‘superfood’, especially due to its great benefits for the Health. Benefits that arise from the great properties of this plant of exotic origin. To learn a little more about moringa, it should be noted that it is a tropical spice born in India… Continue reading These are the contraindications of consuming moringa