This is the ideal vitamin D diet for prediabetes

  The prediabetes It is a dangerous health condition for people, since in addition to warning about the potential appearance of diabetes, also poses a greater risk of developing diseases related to the heart. Of course, thanks to a diet with preponderance of vitamin D it is possible to control prediabetes. A study presented at… Continue reading This is the ideal vitamin D diet for prediabetes

Olfactory rehabilitation, the new recommendation for patients with persistent Covid-19

  The vaccination campaign before the Covid-19 continues to advance around the world. However the Coronavirus has not left our surroundings, there are still thousands of people suffering the consequences of the persistent Covid-19, something that thanks to the rehabilitation It could improve in those who, despite having passed the disease, still continue to suffer… Continue reading Olfactory rehabilitation, the new recommendation for patients with persistent Covid-19

Antioxidant, anti-wrinkle and tone unifier

  The vitamin C It is essential for the Health of people. Its importance is verified by nutritionists, scientists and medical specialists. But also, in recent years it has emerged as the main element of beauty and care for skin. Its properties cause this micronutrient to be present in the vast majority of formulas intended… Continue reading Antioxidant, anti-wrinkle and tone unifier

The importance of extreme glycemic control in summer

  The summer It is a time of year when temperatures rise considerably, so it is necessary to take a series of precautions around the ultraviolet sun rays. Also people with diabetes, since the heat increases the blood glucose levels in the body. In addition to adequately protecting ourselves from the sun to prevent skin… Continue reading The importance of extreme glycemic control in summer

Vitamin D Consumption Saves Lives, Experts Say

  The importance of vitamin D for the Health it goes beyond what we can imagine. To be as concise as possible, we will say that consuming vitamin D saves lives. That is, to have optimal levels of this micronutrient in the body will help prevent different diseases or health conditions. Vitamin D is a… Continue reading Vitamin D Consumption Saves Lives, Experts Say

Alcohol’s ‘dangerous’ reaction to vitamin B12

  The b12 vitamin It’s one of the micronutrients essential for Health of people, so it is essential to have a balanced and healthy diet with foods that contain this type of vitamins among their composition. While vitamin B12 is only found in food of animal origin. In this sense, vitamin B12 deficiency in the… Continue reading Alcohol’s ‘dangerous’ reaction to vitamin B12

Lack of vitamin D is a public health failure, experts say

  A few days ago it was held in Spain the meeting ‘Vitamin D: Controversies and evidence 2021’. An event in which different health specialists from the country participated and spoke about the medical use of the vitamin D on Spain and especially for the prevention of osteoporosis. In this sense, the internist Francisco L√≥pez… Continue reading Lack of vitamin D is a public health failure, experts say

Does vitamin A reduce the risk of skin cancer in summer?

  People tend to be exposed to Sun for many hours at the time of summer, something that can be detrimental to the Health, to the point of leading to the appearance of skin cancer. While some micronutrients such as vitamin C wave Vitamin A they act as skin protectors. It is normal that during… Continue reading Does vitamin A reduce the risk of skin cancer in summer?

Fruits rich in vitamin C for aging with healthy skin

  We do not discover anything new when we affirm that as we get older, skin ages, as does all of our organism. However, there are numerous ways (some of them natural), which help to maintain a young skin for much of our lives. Eat food with vitamin C help to. At present we observe… Continue reading Fruits rich in vitamin C for aging with healthy skin

Vitamin C and other benefits of taking gazpacho in summer

  The Gazpacho It is one of the treasures of the gastronomy Mediterranean. The ingredients of this dish originally from Andalusia provide important benefits to the Health and it is undoubtedly one of the most consumed dishes during the hot summer months. The vitamin C wave Vitamin A support your intake. The Andalusian gazpacho recipe… Continue reading Vitamin C and other benefits of taking gazpacho in summer