A diet to control diabetes also lowers blood pressure, study

  New research has shown that diet to control the diabetes type 2, can also help patients balance their blood pressure. Especially if they manage to lose weight during the process. Many of them can effectively control their hypertension and stop or reduce their antihypertensive medication. A weight management program has been shown to reduce… Continue reading A diet to control diabetes also lowers blood pressure, study

What foods can help in case of vitamin B12 deficiency

  The b12 vitamin is one of the essential micronutrients for Health of people, since it performs different functions of vital importance in the body. Helps keep neurons healthy and Red blood cells, participates in the elaboration of DNA and contributes to keeping the structure of the human body healthy. In addition, recently, researchers have… Continue reading What foods can help in case of vitamin B12 deficiency

How to select the best vitamin C serum for your skin

  The vitamin C It’s one of the micronutrients most important for Health. Its functions include the care of the skin, so there are numerous serum and cosmetics that incorporate this micronutrient in their formula. Among other things, vitamin C helps fight free radicals that cause oxidative damage to the skin. But in addition, having… Continue reading How to select the best vitamin C serum for your skin

Differences between probiotic and prebiotic foods

  The feeding is a fundamental part of Humans. Thanks to the nutrients that food contains, the human body can function properly and therefore there is a perfect synergy in all the structures that compose it. Therefore, it is necessary to talk about probiotics Y prebiotics. In this sense, probiotic and prebiotic foods play a… Continue reading Differences between probiotic and prebiotic foods

The most awarded anti-wrinkle cream of 2020 costs less than 10 euros

  So that a Facial cream be as effective as possible, there should be no lack of ingredients as important as vitamin C, the collagen or hyaluronic acid. Three elements that incorporates the Anti-wrinkle cream most awarded of the year 2020 and that you can also acquire at a lower price of 10 euros. On… Continue reading The most awarded anti-wrinkle cream of 2020 costs less than 10 euros

5 great foods with vitamin C to consume in summer

  Little remains to be said about the importance of vitamin C in the body, one of the essential micronutrients for the proper functioning of different structures in the body body. Thus, the best way to have some optimal levels It is through the consumption of foods rich in this vitamin. And it is that… Continue reading 5 great foods with vitamin C to consume in summer

Socorro Martínez, national benchmark for the first Post Covid Rehabilitation Unit

  The pandemic of Covid-19 It has forced us to bring out the best in society in order to overcome the critical moment that the whole world has gone through. One of the people who has fought the most against the ravages of the pandemic has been Socorro Martinez, head of the Post COVID Rehabilitation… Continue reading Socorro Martínez, national benchmark for the first Post Covid Rehabilitation Unit

Why People Need Vitamin D So Much

  The vitamin D it is a fundamental micronutrient for people’s lives. However, there is a generalized deficit among the population, which has become more latent than ever during the Covid-19 pandemic, although the importance of this vitamin goes much further. In the early stages of the Covid-19 pandemic, the University of cantabria found that… Continue reading Why People Need Vitamin D So Much

This is the mineral that optimizes vitamin D levels

  A group of researchers from USA discovered that a nutrient is able to optimize the state of the vitamin D in the body and optimize your levels. The study has been carried out by ‘Vanderbilt-Ingram Cancer Center’. Although this study was published in 2018 in ‘The American Journal of Clinical Nutrition’. Thus, this time… Continue reading This is the mineral that optimizes vitamin D levels

The next ‘Apple Watch’ will measure blood glucose levels

  The new technologies they do not stop surprising us and the giant ‘Manzana’ wants to take a step forward with its next new generation of Smart Watches. And it is that everything indicates that the following ‘Apple Watch’ that we will see in the market will be able to measure the blood glucose levels… Continue reading The next ‘Apple Watch’ will measure blood glucose levels